Kategorie: headstand

In principle, the headstand is placed on the forehead or at the front part of the skull (see also Base – Balance on the head). Of all the flyers known to me, however, the position with a long neck is preferred. For this purpose, the contact-point / pressure-point on the head is centered on the hairline. It is important that the cervical spine can hold a straight position… straight in the body, but diagonally in the room! The supported headstand can not stand straight in the room, as a residual pressure remains on the hands and thus the center of […]