The Courbet (Flac) is a trick from the category for experts. This trick starts for the flyer in the handstand and ends when standing in the hands. If the trick is caught on straight arms, it’s a trick for professionals, as you rarely see it in the circus. In principle, the Courbet is the second part of the flicflac, which is why this trick is more and more often called flac. Strictly speaking, the Courbet is only a section of the flac, namely the active leg pull just before standing. Unlike the flac, the flyer for the Courbet (in the partner […]
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Pitching is a trick for the good advanced, but can be increased to any difficulty as desired. As preparation I recommend: the flyer jumps up from the side (lying base) with a quarter turn to the one-legged standing onto the one-armed at straight arm, the flyer jumps up from the front (kneeling base) with a half turn to the one-legged standing onto the one-armed at the short arm and the flyer jumps up from the front (standing base) with a half turn to the standing on the hands with straight arms. This trick starts in the deep squat for the […]
The Einarmer has the highest difficulty in the balance, as a shift in all directions is possible. The entry into the Einarmer is usually on the handstand. The critical moment is when the flyer releases its 2nd hand. Here, the smallest impulse leads to unwanted shear forces. 1st start position: – Flyers in handstand, – shoulders completely pushed out (if possible until contact with the ears) 2. The flyer starts from this position and can be e.g. tilt to the right. Important: a) Both arms are always pushing slightly outwards, never inwards !!! b) There remains a little weight on […]
I have never seen a meaningful trick with only a flyer in this position? And you? After all, there are a few who show amazing skills in this position with 2 flyers … Well … everyone ist creating his limits himself 😉
One of the most difficult positions of the base, because he can balance little with his straight-arm. The hand should always keep above the shoulder within this position. The ball of the thumb stays under pressure → does not yield and also does not create a cavity in the palm of your hand! If the free hand is used for stabilization, it supports the ball of the thumb of the balancing hand. Initially, the free hand will stabilize the Einarmer, and then release carefully. Some flyers immediately feel the loss of stability and break off. The free shoulder stays on […]
This balance is relatively easy as long as the flyer is stabilized (e.g., sideways flyer or shoulderstand) or by the other hand of the base (e.g., cross-breaker at the leg or knot handstand at the upper arm). However, the balance without some form of stabilization becomes difficult. The entrance usually takes place via one of the stabilized positions … which are already manageable by advanced bases. Without picking up the residual weight from the stabilizing arm, this balance starts extremely shaky. If you have not automated the pick-up, you should practice it again with simpler positions (for example, with lying […]