Actually, this position is called backflyer. Since the flyers initially like to sag through, for this position, also other names are known, such as cross-crusher and dead bird. The positive side effect of sagging is that the center of gravity of the flyer comes closer to the one of the base and thus creates less shear forces (for example, dislock and screw rotations from this position are easier). Especially during the entrance to this figure the Flyer creates very strong shearing forces, if he does not tilt to the final position, but straighten up too early. If a flyer overcompensates the sagging […]
Kategorie: back
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