Pitching is a trick for the good advanced, but can be increased to any difficulty as desired. As preparation I recommend: the flyer jumps up from the side (lying base) with a quarter turn to the one-legged standing onto the one-armed at straight arm, the flyer jumps up from the front (kneeling base) with a half turn to the one-legged standing onto the one-armed at the short arm and the flyer jumps up from the front (standing base) with a half turn to the standing on the hands with straight arms. This trick starts in the deep squat for the […]
Kategorie: 1 leg
2 posts
The force line to the base runs through the hip and the center of gravity of the flyer. Otherwise arise very fast tilting and turning movements that are only with much experience to brake. This position should only be strived for if the flyer does no longer correct in the standing on 2 legs. For example, if standing on the straight-arm works fine. Initially, the base should use the 2nd hand for stabilization! He may achieve this, e.g. after he is bringing the feet of the flyer together and then grip with his free hand to the 1 leg. In […]