Daily archives: 28. July 2018

In principle, I recommend the balancing on the palm! Watch your hand in the push-up position with straight arms. Try to keep your weight only on your fingers … It is possible, but unnecessarily difficult. And now watch the angle between forearm and back of the hand. Usually the possible range is between 90 ° – 270 ° DEG, but keeping a weight on the back of the hand is unnecessarily difficult too. I have met people who could move their wrist until the touch with the forearm on both sides. In the partner balance, only the range of 100 […]